Sugar and Candida – Sugar Lovers Beware

Posted on August 5, 2011 with No Comments

Sugar and Candida

It would be fair to assume that almost everyone on the planet loves sugar and sweet foods. Processed sugar is in many products and is a key ingredient for baking. It seems that everyone has a sweet tooth for some sugar food in one way or another. Most people know that they should limit their intake of processed sugar, but what most people don’t realize is that sugar is one of the worst things in our diet. The chemical reaction of sugar in the body acts as a poison. Studies show that sugar has drug like effects in the body and can be related to addictive like eating.

Sugar has many harmful effects throughout the body and can cause major imbalances within the organ systems. Sugar and Candida seem to be related.  You could say that sugar tends to throw off the homeostatic balance of the whole body by increasing the production of adrenaline by many times. In essence, sugar stimulates the nervous system by inducing a flight or fight response.

This is obviously not a healthy situation. This reaction of the body increases the production of cortisone, which suppresses immune function and can lead to other health disorders such as sugar and Candida issues.

The daily intake of too much sugar can lead many other imbalances and breakdowns of the bodily processes. High sugar consumption leads to an overly acidic body and in turn will cause the body to strip nutrients from its reserves to counterbalance this effect. This can eventually cause the body to take calcium from the bones and teeth since calcium is the primary mineral used to neutralize high acid in the cells. Osteoporosis and arthritic conditions can result from this continued process.

Sugar and its Link to Weight Gain

Excess sugar consumption will eventually affect every organ in the body. Primarily, sugar is stored in the liver as glucose. Since the liver’s capacity to store sugar in this form is limited, the liver will start to expand almost like a balloon with continued daily sugar intake. When the livers’ capacity has been filled, the excess glycogen (glucose) is returned to the blood in the form of fatty acids (fat). The fatty acid compounds are then taken to various parts of the body and are stored as fat deposits in the buttocks, belly, breasts and hips since these are the most inactive body parts.

The consumption of excess processed (refined) carbohydrates has the same effect on the body. Eating foods with refined white flours and other enriched products can cause the same physiological effects. Consuming excess pasta, rice, chips, pretzels, and other high processed carbohydrates can lead to fat deposits on the body.

Most people do not understand that eating excess pasta or rice can cause weight gain since these foods have very minute quantities of fat and calories in them. The secret is that it is not that important how much fat or calories a food has. The real key is what biological effect a food has in the body. These foods have the same effect as Sugar and Candida.

When the inactive body parts have become filled with fat then eventually the excess fatty acid deposits will become stored around major organ systems such as the heart and kidneys. This leads to the degeneration of these organs and in turn will cause poor health. This can result in poor immune response, poor circulation, high blood pressure, and can even impact brain functioning.

A False Energy High

Too much sugar intake gives one a false sense of energy. When you eat a sweet food, your energy will go up; however, it only feels that your energy is going up. In fact, this false energy is really your body being stimulated via the flight or fight response that I spoke of earlier. After this reaction has worn off, your energy levels will come crashing down as most people experience every day after they have eaten a high sugar food.

Most children that have ADD can completely heal themselves just by eliminating processed sugars in their diets. Children eat way too much processed sugar. The behaviors and bodily responses that these children feel are the flight or fight responses of their nervous systems. All forms of processed sugars such as nutra sweet, cane juice, corn syrup, brown sugar, splenda, powdered sugar and others have the same effect on the body. The chemical structures of these compounds are very harmful to the body and should not be consumed on a frequent basis.

Fruit sugars are very healthy for you. The monosaccharides (simple sugars) in these natural foods are in a structure that are beneficial to your cells. Fruit sugar has a much different effect on your body than does processed sugar. Fruit sugars nourish and energize the body naturally. This is true energy as compared to the false energy one gets from processed sugars. Your cells require the simple sugars in fruits consistently since they serve to fuel the body with the best substances. Make sure you consistently eat many fruits a day. I would recommend eating 4 to 5 pieces of different fruits a day for better health.

The True Bitterness of nutra sweet & sucralose (splenda tm)

What you are about to discover is information that has been known for quite some time by various health organizations. Please take this information seriously because there are agendas in place to hide this truth and to use it against you.

Aspartame (nutra sweet) is actually worse to consume than sugar. This technical name includes the following brands of sweeteners- (equal, nutra sweet, spoonful and equal measure).

Be advised that these compounds are very powerful and can cause severe biological effects in your body. To say that they are toxic is an understatement. The manufacturer of these compounds knows of the dangers in consuming regular amounts of aspartame substances. As I have already said there is an agenda for putting these compounds into various products.

If you want to know the true agenda then research it for yourself. I challenge you to do your own research and see if you can prove what I am saying wrong. In trying to prove me wrong, you will prove me right.

The Breakdown of Aspartame

Aspartame is a volatile substance, meaning that it breaks down very readily under normal storing conditions. Primarily, all aspartame compounds break down into methanol (alcohol), which is a known neurotoxin. The methanol in time then will break down into formaldehyde that is a highly reactive chemical that is damaging to the cells and genetics of the body.

This process can cause a number of neurodegenerative diseases such as alzheimers, lupus, multiple sclerosis (MS), and parkinson’s disease. The methyl alcohol that forms from aspartame is thousands of times more potent than the alcohol found in a normal alcoholic beverage.

Reactions to aspartame products include the following: headaches, nausea, depression, fatigue, heart palpitations, slurred speech, breathing difficulties, memory loss, seizures and even death. Consuming high amounts of aspartame can also increase your cravings for carbohydrates. I explained earlier that consuming high amounts of empty carbohydrates (refined flours, pasta, rice, chips) will lead to weight gain.

Primarily, the effects of aspartame chemicals in the body seem to alter key hormones thus creating imbalances in neurotransmitters and blocking other hormone precursors.

So, why haven’t you heard about these dangers before now? Let’s see…the diet industry is a trillion dollar market to many organizations. Obviously, they don’t want this secret information to get out to public ears if you know what I mean.

Aspartame & Children

Children love to consume sweets on a daily basis. Many of the food products that these children are consuming have aspartame sweeteners in them. I would advise all parents to get their kids off of aspartame food items. These foods are not healthy for them. There are plenty of healthy alternatives for any of the items that they enjoy.

Email me and I will give you loads of information. Many kids are diagnosed with ADD and other mood disorders. Many of these conditions are being classified as hyper, behavioral problems and others when in fact these children are being affected by the foods they eat. Look at a normal child’s food intake for an average day and you will find that they eat way too much sugar and items with aspartame compounds in them.

This daily consumption of these sweeteners has a harmful effect on their nervous system and therefore becomes expressed as mood disorders and behavioral problems. Take these kids off sugar and these sweeteners and watch them improve.

Pregnant Mothers & Aspartame

If you or anyone you know is pregnant then I would say just stay away from these dangerous sweeteners forever. Make sure you read labels and make it a conscious intent to have the whole family keep clean of these products. It will help your whole family out I assure you.

If you are pregnant and consume aspartame foods you will only be hurting the development of the child. Doing so can cause neurological imbalances and other cellular damage. You are also hurting yourself. It is not worth the price just to have your diet soda. Please educate yourself more on this topic for it can save your health and the baby’s health.

Sugar and Candida – Products to Stay Away From

If you drink diet soda then are you most likely consuming aspartame. Most diet sodas and many other beverages are sweetened with one of the aspartame sugar substitutes. STAY AWAY FROM ALL PRODUCTS THAT CONTAIN THE VARIOUS FORMS OF ASPARTAME! These include aspartame, nutra sweet, splenda, spoonful, equal. Read your labels and throw away all items that have these compounds in them. Take responsibility for your diet. If you choose to continue to consume aspartame after reading this chapter well then you are the one to pay the consequences.

What Will I Use To Sweeten My Drinks & My Food

Relax! I know you enjoy sugar and do not want to give up great tasting foods and beverages. You don’t have to. There are some great natural sugar alternatives that I feel taste better than sugar and the other toxic substances mentioned earlier.

To sweeten your drinks you can use Stevia. Stevia is a natural herb that is actually hundreds of times sweeter than regular sugar. It has no fat, carbohydrates or calories and is perfectly suitable for people with diabetes, low carb diets and people with candida and other parasitic conditions. Stevia does not cause spikes in blood sugar and has a nourishing effect on the body. It has been used for centuries among various cultures.

You can get stevia at any health food store in the dietary supplement section. There are 2 products: 1 is a liquid concentrate- I recommend this for sweetening beverages like teas and shakes. The other is a ground up version and is in powder form. I recommend this for foods like cereal or oatmeal.

Agave syrup is an awesome food product. You will love this sweetener guaranteed. It is a compound similar to honey only that it comes from a cactus plant in the desert. I believe that it tastes better than honey and can used on pancakes, cookies and to sweeten baked goods. Try it and see! You can find this at most health food stores. If they don’t have it then ask them to carry it.

Rice syrup is also a good sugar alternative. It can be used in various ways and has a pleasant taste.

Date Paste is very sweet and can be added to baked goods and pancakes, waffles and cookies.

Fruit Juice Concentrates can be used to sweeten baked foods as well.

Barley Malt Syrup is another great alternative.

Honey – old time favorite for many, can be used also in various ways from sweetening drinks to sweetening baked goods. Use only organic varieties.

I would say to just buy some of these sweeteners and see which ones you like. They are all healthy to consume on a daily basis and you will feel the difference. You will not miss regular sugar believe me. Your body will thank you I assure by eating natural sugars. If you want some recipes on how to use these sweeteners then let me know via email.

Sugar and Candida – The Truth About Sweet-N-Low

There have many reports that state Sweet-N-Low can be carcinogenic when used frequently. I remember when I was a child I heard that this can be a harmful compound to the body. The truth of the matter is that Sweet-N-Low is not harmful to your body. The chemical structure of this substance does not have any damaging effects to your cells as do the sugar substitutes mentioned earlier.

I stated previously that the important thing of any compound is the chemical structure and its biological effects once in the body. Sweet-N-Low has no negative effects once in the body. It is actually a good substitute for sugar.

So why have there been reports that state Sweet-N-Low can be carcinogenic? Do you remember where you heard this? I bet you picked it up via your TV or some other media outlet. Who divulged this information? I hope by now you are beginning to see that there are some organizations that don’t want you knowing information that can benefit your health.

The misinformation about Sweet-N-Low was released to get you to not want to ingest it so that you would then resort to other sugar substitutes…do you understand? Again, there are agendas in place to get you to believe certain things about health and various food products.

They program society via the media outlets (TV, magazines, newspapers, radio, etc). Then when people hear the truth such as Sweet-N-Low is actually good they don’t believe it because they have been programmed to believe the opposite. My advice to you is stop watching the news and reading newspapers. There is always misinformation in these outlets…not just health information by the way. Name a subject and you have been programmed about it. Don’t believe me…great…I challenge you to research what I am saying.

So there you have it. You now know the truth about sugar and sugar substitutes. Please use this information wisely for you Sugar and Candida issues.

Candida Diarrhea

Posted on July 30, 2011 with No Comments

Candida Diarrhea

Control candida diarrhea by using, the 12 hour cure will help to correct the bacterial imbalances caused by the drug by creating good living organisms in your stomach. In fact, if you are prone to antibiotic-associated diarrhea, it’s probably a good idea to start using the three items from the grocery store as described in the 12 hour cure on a regular basis to clear up this Candida related problem.  Some strains of traveler’s diarrhea may be weakened by acidophilus, perhaps because the immune-boosting effects of of these great foods.

Candida Diarrhea Infection

This fungal related complex manifests itself primarily in five (5) areas of the body.

The Digestive System- where symptoms include bloating, gas, cramps, alternating candida diarrhea with constipation, and allergies to food (the person may even feel allergic to almost all foods).

The Nervous System- where symptoms include abnormal fatigue, anxiety, mood swings, drowsiness, memory loss, depression, insomnia and mental fogginess. In extreme cases, hallucinations and violent behaviour can occur. Autism, hyperactivity and learning disabilities in children are other manifestations.

The Skin- where symptoms include hives, psoriasis, eczema, excessive sweating, acne, and nail infections.

The Genito-Urinary Tract- in men, common symptoms include chronic rectal or anal itching, and recurrent prostatitis. In women, common symptoms include PMS (depression, mood swings, bloating, fluid retention, cramps, craving for sweets, headaches prior to menstruation), candida diarrhea and recurrent bladder.

The Endocrine System- an intimate relationship exits in the body between the immune system, the nervous system and the endocrine system (glandular system- adrenal glands, pancreas, parathyroid, pineal gland, pituitary gland, male and female sex glands, thymus and thyroid gland). The thyroid and adrenal glands in particular may be involved. It is not uncommon to find that victims of both hypo and hyperthyroidism, especially the auto-immune variety, are linked to fungal overgrowth which is at the center of candida diarrhea.

What is Candida Albicans – Candida Overblown

Posted on July 20, 2011 with 3 Comments

 

What is Candida Albicans

Candida is normally an inoffensive yeast. This organism that lives naturally inside our bodies in small populations within the intestines. Candida Symptoms under certain conditions is can mutate into a fungal infection. What is Candida Albicans, well the aggressive fungal form invades the body’s systems and causes a great deal of damage.

How does this happen and how is candida albicans treated? Well, there are a number of causes, and not too many possible treatments. Before evaluating treatment options, it is necessary to understand the cause of the imbalance. Common causes of environmental imbalances are changes in blood sugar levels because of diabetes, changes in hormone levels as a result of pregnancy, puberty, menopause and menstruation, changes in normal gut flora due to intestinal infections or the intake of antibiotics, or a compromised immune system, such as AIDS.

What is Candida Albicans -Fungal Form

The fungal form of Candida Albicans is a far worse companion than the simple yeast infection. The fungal-form of Candida develops aggressive roots that penetrate the intestinal walls, and create the opportunity for partially digested food particles to penetrate the blood stream, and establish food sensitivities. The fungus also ferments the sugars in our colon. This can cause a problem with gas, excessive bloating of the stomach, and extreme discomfort.

The fungal form of Candida also attacks the nervous system. Sufferers of fungal Candida experience mood swings, depression, fogginess of the brain, and poor concentration. There are several theories as to why this occurs. But they are just that, theories. One such theory holds that when the fungus pierces the wall of the intestine and allows the partially digested food to pass into the bloodstream, exorphins are released. They can affect the neurological reactions by switching them on and off. Thus creating the depression and mood swings.

There are hormonal changes associated with fungal Candida that aren’t too pretty either. Severe menstrual pain, thyroid conditions, and auto-immune deficiencies are known to be a result of fungal Candida. What is Candida Albicans would include other symptoms that are hormone related and indicate a Candida overgrowth are pain in the muscles and joints, sugar cravings, athlete’s foot, thrush of the mouth, sinusitis, poor concentration, and intolerance of perfume.

What is Candida Albicans – Diet Changes

There are diets and treatments available to rid your body of this awful fungus, but they aren’t quick fixes, and sometimes the damage to your body’s organs can be permanent. A couple of the more natural treatments are cranberry extract and garlic. Other items to be addressed once you’ve begun to rid your body of the fungal infection are the leaky gut and a general detox, since Candida can produce up to 100 different toxins. What is Candida Albicans is a tricky question.

Candida Albicans

Posted on July 16, 2011 with 4 Comments

What Are Yeast Infections and Candida Albicans?

Candida Albicans is a single celled fungal yeast. Often times this is merely referred to as a Yeast Infection or Candida Albicans.  In a healthy people, it does little harm because yeast is kept in check by beneficial microorganisms (probiotics) which are, however, easily destroyed by antibiotics, many prescription medications, birth control pills, poor diet, and daily stress. This can then cause the Candida Albicans yeast to grow out of control, producing chemicals that are toxic to the body. There are many over hyped and expensive products for sale on the internet.  Three inexpensive grocery store products might be all you need! Quite frankly if you believe so called Candida gurus who help you rid yourself of Candida Albicans by selling you some expensive products without changing key items in your diet, you will need to buy these expensive products month after month without ever truely curing the Candida Albicans problem.

Candida albicans can mutate thus growing branches from its normally round shape. These mycelia branches bore through the mucous membranes seeking nourishment. When these thread-like branches develop, the yeast becomes more stubborn to control. Like a predator during a feeding frenzy, the yeast infection overwhelms a person as yeast overgrowth as it strives to grow and survive in the mucous membranes of the body.

Candida Albicans Infections

This infection may be the root cause to many diseases and conditions and yet is rarely diagnosed by doctors as such. Most people are aware of the most common manifestations of candida such as oral thrush, sinus infections, gas, bloating, yeast infection, jock itch, athlete’s foot and ringworm. But what is not commonly known are all the other seemingly unrelated symptoms that are caused by Candida Albicans, like chronic fatigue, food allergies, digestive problems, constipation, headaches, fibromyalgia, and a whole myriad of other symptoms that occur when candida albicans yeast overgrowth is not properly treated and corrected. The good news is you can find items at your grocery store that will help you overcome this problem effectively and inexpensively.

What Causes This Overproliferation of Candida Albicans?

The Problem

What are you doing, or what did you do that brought on the candida in the first place? Did you take antibiotics? Are you taking birth control pills? Have you taken drugs that suppress your immune system? Do you have mercury dental fillings in your teeth? Do you drink chlorinated tap water? Do you eat fast food, processed foods and sweets? Do you drink sodas? All these food and healthcare choices can bring on Candida. You have to kill the Candida Albicans and restore balance to the intestinal flora. There are many products available, both drugs and nutritional products that claim to be the cure. Some are more effective than others. The truth is there is a revolutionary solution using all natural products Before spending $50 to a $100 a month on these hyped products take a look at your options.

Common Candida Albicans Infection Symptoms •Oral Thrush •Diarrhea •Recurrent sinus infections •Intestinal gas-bloating •White Tongue •Acid Reflux  •Suicidal depression •Arthritis  •Autism  •Chronic hives •Fatigue  •Irritability  •PMS  •Digestive disorders  •Muscle pain  •Short attention span  •Headaches  •Brain Fog  •Visual blurring •Sensitivity to light •eye pain •Skin problems  •Mood swings• Impotence •Hyperactivity  •Depression •Hypoglycemia  •Menstrual issues  •Concentration difficulties  •short term memory loss  •Painful joints  •Urinary disorders  •Respiratory distress  •Food and environmental allergies  •Learning difficulties • Itching, red eyes •Anal itching •Fungus on the finger or toe-nails •Chronic sinus drainage •Difficulty Swallowing  • Allergies  • Leaky Gut Syndrome